This paper describes a converter, which combines SCR bridge type rectifier circuit with a rotating distributor. This type of converter produces an adjustable low frequency output of three phase or single phase, from three phase or single phase power source. Output-waveforms of this converter are multi-pulse in three phase output, and square wave in single phase output. Problems about the operation of static switches, a commutation and output-waveforms are investigated, and experimental results verify that frequency can be adjusted satisfactorily from zero to 20 (Hz) and the expected output-waveforms are obtained without sparking on the distributor under various loading conditions. This converter can be utilized to low speed control of A.C. motors, and other lowfrequency loads.