In order to control and balance axial thrust of turbo machine, many types of balancing devices are used but most of them are complicated and sometimes cause troubles. In this study, a very simple device of using shallow grooves mounted on a casing wall, known as "J-Groove", is proposed and studied experimentally and theoretically. The result shows that 70% of axial thrust in an industrial 4-stage centrifugal pump can be reduced at the best efficiency point. Moreover, the analytical method of "interfered gap flow" is established and a simple formula which can determine the optimum dimension of groove and its location is proposed.