- 12주 등장성 운동이 여성노인 요통환자의 요부 안정화 비율 변화에 미치는 영향
- ㆍ 저자명
- 한길수,소재무,문훈기,Han. Gil-Soo,So. Jae-Moo,Moon. Hun-Kee
- ㆍ 간행물명
- 한국운동역학회지
- ㆍ 권/호정보
- 2007년|17권 2호|pp.123-130 (8 pages)
- ㆍ 발행정보
- 한국운동역학회
- ㆍ 파일정보
- 정기간행물| PDF텍스트
- ㆍ 주제분야
- 기타
This study is that the elderly female patients having low back pain(34 people) show a change of stabilization ratio after isotonic rehabilitation of 4 types(before exercise, after 4weeks, 8weeks, 12weeks). Under the cover of lumbar extension machine, isometric extension strength and stabilization ratio is measured and analyzed at some flexion angles(the degree of $0^{circ}$, $12^{circ}$, $24^{circ}$, $36^{circ}$, $48^{circ}$, $60^{circ}$, $72^{circ}$). The conclusion is as follows. 1. The maximum lumbar extension strength at a range of 7 angles have an increase of 73.92% in case of 12weeks isotonic exercise(p<.001). 2. After 12weeks exercise, the lumbar flexion angle maximum extension strength, have an higher increase than 54% on the average at all angles(p<.001). These statistically show a meaningful increase of muscular strength. 3. After 12weeks isotonic exercise, the lumbar stabilization ratio have a decrease of 50.27% at a statistically meaningful level(p<.001). In case of 12weeks exercise comparing with 8weeks, the stabilization ratio decrease at the level of 1.85 versus 1. This figure is similar to that of a normal person. In view of this study, 12weeks exercise for the elderly female patients having low back pain has much influence on the change of lumbar stabilization ratio and this is the scientifically verified result of a long term exercise.