- 걷기와 요가가 포함된 복합운동이 여성노인의 인지기능에 미치는 영향
- ㆍ 저자명
- 김용건,한동욱,이병권,Kim. Yong-Geon,Han. Dong-Wook,Lee. Byoung-Kwon
- ㆍ 간행물명
- 대한물리의학회지
- ㆍ 권/호정보
- 2010년|5권 2호|pp.211-221 (11 pages)
- ㆍ 발행정보
- 대한물리의학회
- ㆍ 파일정보
- 정기간행물| PDF텍스트
- ㆍ 주제분야
- 기타
Purpose : The purpose of this study is to find out the effects of combined exercise including walking and yoga on cognitive functions in the elderly women. Methods : Sixteen elderly women aged above 65 are invited in this study. Each subject participated in exercise three times a week for eight weeks from July 14th to September 13th in 2008. The changes between pre and post exercise are analyzed by Wilcoxon sign rank test and repeated ANOVA test with SPSS (ver 17.0) package program. Results : After exercise, In the below 23 points group, only interference STROOP test (p<.05) among sub items of Cognition Scale for Older Adults (CSOA) is improved significantly. In the above 24 points group, words memory (p<.05), delayed recall (p<.05), and picture naming (p<.05) among sub items of CSOA are improved significantly. But it is no different to the change patterns among two groups. Conclusion : These results show that combined exercise including walking and yoga is helpful to improve cognitive functions. And we find that exercise is helpful in the above 24 points elderly women more than in the below 23 points.