- 학급 집단 음악줄넘기 프로그램이 비만 아동의 신체구성, 체력, 혈중지질에 미치는 영향
- ㆍ 저자명
- 장혁기,김성기,서동일,Chang. Hyuk-Ki,Kim. Sung-Ki,Seo. Dong-Il
- ㆍ 간행물명
- 韓國保健看護學會誌
- ㆍ 권/호정보
- 2011년|25권 1호|pp.38-47 (10 pages)
- ㆍ 발행정보
- 한국보건간호학회
- ㆍ 파일정보
- 정기간행물| PDF텍스트
- ㆍ 주제분야
- 기타
Purpose: The study investigated the effects of 9 weeks of group music rope-jumping training on health-related physical fitness and blood lipid in obese elementary school boys and girls. Method: Subjects were randomly assigned to either a training group (37 boys and 18 girls) or control group (36 boys and 19 girls). The training group exercised for 1 hour, 2 days per week during the 9-week supervised music rope-jumping training program. The control group was asked to maintain their normal daily physical activities. The effects of the interventions on physical fitness and blood lipids were analyzed by two-way repeated measures ANOVA (group ${ imes}$ time). Results: There were significant group ${ imes}$ time interaction effects on body weight (p<.023), %body fat (p=.09), body mass index (p=.018), and body fat mass (p=.019) in school girls. However, there was not an interaction effect on serum lipids in both genders. Conclusion: The 9-week music rope-jumping training program used was effective for improving body composition in obese elementary school girls.