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초등학교 여교사의 운동실천정도가 정신건강에 미치는 영향
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  • 초등학교 여교사의 운동실천정도가 정신건강에 미치는 영향
저자명
전나미,채현주,Chun. Nami,Chae. Hyun Ju
간행물명
韓國學校保健學會誌
권/호정보
2014년|27권 1호|pp.22-30 (9 pages)
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한국학교보건학회
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이 논문은 한국과학기술정보연구원과 논문 연계를 통해 무료로 제공되는 원문입니다.
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기타언어초록

Purpose: The purpose of this study was to investigate the effect of exercise on mental health in female elementary school teachers. Methods: The subjects were 1,861 female elementary school teachers in Seoul. Data were collected through an online survey from November 16 to December 7, 2008. Collected data were analyzed by descriptive statistics, ${chi}^2$-test, t-test, one way ANOVA and Scheff$acute{e}$ test, using IBM SPSS 20.0 program. Results: Not many female elementary school teachers were engaging in exercise. Even though their perception of stress and degree of depression were high, the rate of suicidal thoughts were low. The perception of stress was lower in the female teachers who engaged in walking or high-intensity workout than those who did not. The teachers who walked or stretched for exercise showed a lower rate of depression than those who did not and the teachers who walked for exercise displayed a lower rate of suicidal thoughts. Conclusion: Exercise programs should be provided for female elementary school teachers to reduce their stress, depression, and suicidal thoughts.