This study aims to investigate the significant predictors of life satisfaction in
the middle and later years and suggest effective coping resources to enhance
happy and satisfying life for the middle-aged and older adults. For the secondary
data analysis, a total of 1,671 respondents aged 40 to 84 were selected from the
second wave of the Midlife Development in the Unites States(2004-2006) National
Survey. Results indicated that present sample felt their age about ten years
younger and liked to be about 22 years younger, compared with their
chronological age. Those who felt younger and liked to be older than their actual
age showed relatively greater level of life satisfaction. Those who had greater level
of daily spiritual experiences and mindfulness were more likely to feel younger
and favor older than their actual age and showed greater level of life satisfaction.
The results of hierarchical multiple regression analysis showed that socioeconomic
factors, perceived age, and spirituality together accounted for about 31% of life
satisfaction in the present sample(R2=.306, p<.001). This study suggests that daily
spiritual experiences and mindfulness have positive impact on life satisfaction
among middle-aged and older adults in the United States, and that perceived age
may be a meaningful factor to help understanding life satisfaction in this
population. Based on these findings, further investigations are welcomed to
explore how Korean middle-aged and older adults perceive their age and
experience spirituality in their daily living, and examine whether these factors have
positive effects on life satisfaction in middle and later years.