In this paper we propose a new timing recovery method by means of utilizing service data filling rate instead of timing information of transmitter. A proposed algorithm controls the phase locked loop in the opposite direction ot data filling rate of FIFO in receiver, and it is based on the fact that average of cell jitters is zero. The proposed method is simple compared with timing information method of transmitter. It can be utilized for timing recovery in synchronous digital hierarchy as well as in plesiochronous digial hierarchy without common reference clocks in end-to-end erminals. We implement the interactive video communication system and test the proposed algorithm. As a result, we hav econfirmed that it yields good perfomrnces in terms of jitters characteristics and hardware complexity.