This study was to investigate the effect of hand stand on the development of physique
and physical fitness of the elementary school students. One hundred sixty students(boy 80,
girl 80) were selected from fifth graders experimental(80) and control(80) groups.
Dependent variables were chest girth, neck girth, arm girth tensed(left and right), arm girth
flexed(left and right), as physique factors and grip strength(left and right), back strength,
two hand medicine ball put, sit and reach test, bridge up test, tripod balance, stork stand
as physical fitness factors. The students in the experimental group were instructed to
practice hand stand for ten weeks. The results could be summarized as follows:
1. Physical factors
1) There was a significant difference in the arm girth(right) tensed between two mail
groups. 2) No difference could be seen in other factors, which did not represent the
exercise effect for the subjects.
2. Physical fitness
1) There was a significant difference in grip strength of experimental group.
2) There was a significant difference in back strength of girls of experimental group. 3)
There was a significant difference in two hand medicine ball put of experimental group.
4) There was a significant difference in sit and reach and bridge up test of experimental
group. 5) There was a significant difference in tripod balance and stork stand of
experimental group.