The meaning of spirituality is ‘human aspect of transcendent world’. It has positive effects such as integration of self, universal and ecological fellowship, and unity with god. Humans tend to realize spirituality through the body movement. Catholic, Buddhism, Confucianism, and Donghak explains about the presence of ‘spiritual body’. After exploring spirituality itself and spiritual body, I could find what it means to discover spirituality through movements. The relationship between movement and spirituality. Through movement, humans experience transcendent self, which is connected to the universal self. When we see ourselves as micro cosmos in the unity of macro cosmos, it will transform the selfish mind into the selfless mind. In conclusion, the relationship of movement and spirituality are followings. First, movement brings out positive energy and enlightens holistic vitality. Second, we could realize ourselves as the unity of body, spirit, and nature. Third, movement makes it possible to know transcendent self. Forth, humans can experience deep relationship with others.