The purpose of this study was to determine the effect of dance sports on physiological variables, depression and quality of life in the elderly. The study was performed on a non-equivalent control group pretest-posttest design for 47 elderly, who were conveniently assigned to experimental group and control group. The experimental group were selected from D-welfare facility and the control group were selected from G-elderly church club in G-city. The data were collected from April 2, 2001 to June 30, 2001, and analyzed by frequency, x²-test, t-test and paired t-test using SAS/PC program.
The results of this study were summarized as follows;
1. The first hypothesis, "the experimental group would have improved physiological variables than the control group."
1-1. The hypothesis, "the experimental group would have lower blood pressure than the control group" was rejected.
1-2. The hypothesis, "the experimental group would have lower heart rate than the control group" was supported(t=-2.031, p=0.048).
1-3. The hypothesis, "the experimental group would have higher peripheral vessel O₂ Saturation than the control group" was rejected.
2. The second hypothesis, "the experimental group would have lower depression score than the control group" was supported(t=2.832, p=0.006).
3. The third hypothesis, "the experimental group would have higher quality of life score than the control group" was supported(t=2.004, p=0.012).
After 12 weeks of dance sports program, it was shown that the program was effective to improve the physiological variables, reduce depression and improve quality of life.