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마음챙김에 기반한 교류분석(MBTA) 프로그램을 위한 예비연구
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  • 마음챙김에 기반한 교류분석(MBTA) 프로그램을 위한 예비연구
  • A Preliminary Study on Developing Mindfulness-Based Transactional Analysis Program
ㆍ 저자명
이영호
ㆍ 간행물명
교류분석상담연구KCI
ㆍ 권/호정보
2014년|4권 1호(통권6호)|pp.1-25 (25 pages)
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한국교류분석상담학회|한국
ㆍ 파일정보
정기간행물|KOR|
PDF텍스트(0.92MB)
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국문초록

본 예비 연구의 목적은 마음챙김에 기반한 교류분석 프로그램을 개발하는 것이다. 마음챙김은 현재 순간에서 무엇이 일어나는지에 대한 자각을 비판단적으로 수용하는 것이다. 본 연구는 마음챙김과 교류분석이론을 통합하여 마음챙김에 기반한 교류분석(MBTA)으로 기능할 수 있음 을 설명하고자 하였다. MBTA는 8주의 심리교육적 프로그램으로 참여자들이 일상생활에서 충 분히 현재에 머무를 수 있도록 구성되었다. 본 예비연구 프로그램은 마음챙김의 힘을 향상시 키고 어린이와 어른 자아상태, 각본 유형, 불쾌한 정서 그리고 불편한 교류를 다루는데 마음 챙김을 어떻게 활용하는가에 초점을 두었다. MBTA는 심리치료자에게 도움을 줄 뿐만 아니라 심리치료에서 내담자들이 충분히 현재에 머무를 수 있는 힘을 향상시켜줄 수 있음을 시사하 며 실질적이고 객관적인 실험적 연구를 통해 효과성을 확보해 나갈 것을 제안하였다.

영문초록

The purpose of this preliminary study is to develop a mindfulness-based transactional analysis program. Mindfulness involves nonjudgmental, accepting awareness of what is going on in the present moment. The author describe their integration of mindfulness and transactional analysis theory into mindfulness-based transactional analysis(MBTA). MBTA is a 8-week psychoeducational program that invites participants to become fully present in everyday life. It focuses on developing the capacity of mindfulness and using it in dealing with Child and Parent ego states, script patterns, unpleasant emotions, and uncomfortable transactions. MBTA offers benefits to psychotherapists as well because it develops their capacity to be fully present in psychotherapy.

목차

Ⅰ. 서 론
Ⅱ. 이론적 배경
Ⅲ. 마음챙김에 기반한 교류분석(TA) 프로그램의 구성
Ⅳ. 결 론
참고문헌

키워드

교류분석마음챙김마음챙김에 기반한 교류분석TATransactional AnalysisMindfulnessMBTAMindfulness-Based Transactional Analysis

참고문헌 (86건)

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