This study attempted the development of a theory of integrated physical education by using
a physical activity notebook and the examination of its process and effects through practical
lessons. The participants were 123 students in 6 classes who used physical activity notebooks
in their classes; one representative student was chosen per type (total 4 students) by Quota
selection. This integrated form of physical education using physical activity notebooks was
carried out based on constructivism. The integration of intra-subjects could record the process
of thinking and acquisition resulting from the research activities in the physical education
classes. The integration of inter-subjects also could teach related units with respect to all middle
school subjects with physical education as the center.
The results of this study are as follows. First, the students were able to experience their own
reflective thinking by re-finding their traces through the physical activity notebook, and their
divergent thinking through various thinking activities. Second, the physical activity notebook
allowed the students to create a portfolio which provided customized feedback to teachers and
which could be used as a form of evaluation. It was therefore a meaningful feedback strategy
for both students and teachers. Third, the students themselves set their goals in their physical
activity notebook and tried self-directly and continuously to analyze their physical motions and
manage their bodies.
As a result of this study, it is suggested that integrated physical education using physical
activity notebooks could be practical material for the new physical education curriculum.