This study aimed to introduce the effective counseling skills of Food Art Therapy(FAT), and utilize the counseling skills in the fields. In FAT, it suggests the counseling procedures as four stages-inviting, acceptance, inner searching and delivery, considering the life-centered perspective and a flow of field. This study presented counseling skills derived from familiar in Korean living culture, and explored the effectiveness of the FAT counseling skills with the applied examples. Further qualitative and quantitative researches of FAT, which examine the effectiveness of the counseling skills, need to be conducted to develop the theory construction of FAT.